Introduction To Inorganic Salt

Inorganic salts are salts in inorganic compounds, formerly known as minerals, which generally only account for 1% to 1.5% of the fresh weight in biological cells. More than 20 types have been found in the human body, and a large number of elements include calcium Ca, phosphorus P, potassium K, Sulfur S, sodium Na, chlorine Cl, magnesium Mg, trace elements include iron Fe, zinc Zn, selenium Se, molybdenum Mo, fluorine F, chromium Cr, cobalt Co, iodine I, etc. Although the content of inorganic salts in cells and the human body is very low, they have a great effect. If you pay attention to a diversified diet, eat less animal fat, eat more coarse grains such as brown rice and corn, and don't eat too much refined flour, you can make the body's inorganic salts Salt should be maintained at the normal level.